4th Step | Grad School | Summer 2021-22

 Assets / Virtues / Strengths

Event / Relationship Appreciations / Positive Feelings Character Asset / Strength
Connection with Dr. Belgrade Gratitude, respect, intellectual joy Intellectual curiosity, capacity for deep connection, ability to admire and learn from others
Completing excellent assignments despite difficulty Pride in own diligence, perseverance Determination, discipline, courage in facing challenge
Observing Blythe and class dynamics without harm Compassion for peers, moral awareness Empathy, fairness, awareness of social impact
Recognizing Cook’s manipulations Insight into dynamics, self-awareness Self-reflection, discernment, ability to identify unhealthy patterns
Maintaining integrity in own work & research Satisfaction in excellence for its own sake Integrity, conscientiousness, commitment to personal standards
Choosing to leave toxic class Relief, clarity Courage, self-protection, practical wisdom
Laughter and shared play with Belgrade Joy, delight, mutual intellectual pleasure Capacity for playfulness, gratitude, relational joy
Curiosity and love of learning Engagement with Dante, philosophy, sociology Intellectual passion, drive to explore, question, and understand deeply
Resilience after setbacks Sense of survival, ongoing engagement with learning Emotional resilience, perseverance, ability to recover and continue growth
Slot machine gambling paper / research Pride in originality, excitement at insights Analytical intelligence: see patterns in behavior, synthesize theory and data
Integration of philosophy & sociology Joy in intellectual creativity Conceptual intelligence: connecting theory, ethics, and human behavior
Surviving toxic class / peer dynamics Self-awareness, insight Emotional intelligence: recognizing feelings, boundaries, and social cues
Empathy and fairness in competition Awareness of peers’ feelings and impact Ethical sensitivity, compassion, self-restraint
Playful connection with Belgrade in discussion of music theory / Lady Gaga Joy, delight, shared laughter Creativity, playfulness, relational intelligence
Observation of power dynamics in class (Cook, Blythe) Insight into manipulation and competition Practical wisdom, discernment, strategic thinking
Maintaining focus on personal growth despite distractions Satisfaction at completing work, pride in perseverance Self-discipline, focus, commitment to values
Ability to learn from difficult experiences Gratitude, reflection Metacognition, reflective intelligence, capacity for moral and emotional growth

Defects / Fears / Resentments

Event / Relationship Resentment / Hurt Fear Character Defect / Pattern
Attachment to Cook’s validation Feeling manipulated and obsessed Fear of being unseen, unchosen Seeking external validation, attachment to praise, craving approval
Participation in class competitions Frustration at self for engaging in hierarchy Fear of missing opportunity to be noticed Compulsiveness, people-pleasing, over-identification with performance
Comparisons with Blythe Resentment at her success Fear of losing status, recognition Jealousy, competitiveness, self-comparison
Private interactions / confessions with Cook Vulnerability exploited Fear of rejection Boundary confusion, overexposure, mixing intellect with sexual/emotional desire
Over-reliance on Belgrade Feeling abandoned or blamed Fear of losing mentor approval, abandonment Dependence on authority figures, need for rescue, over-attachment to validation
Classroom dynamic with Blythe dominating Resentment and shame over inability to assert space Fear of social invisibility, inadequacy Passivity, avoidance, internalized guilt
Dropping the class / avoidance Resentment at having to remove self Fear of failure, of being trapped Retreating, avoidance under stress, difficulty asserting needs
Excessive perfectionism / self-imposed standards Frustration when standards not met Fear of failure, shame Self-criticism, rigidity, over-identification with achievements
Obsessive desire / longing (Cook) Fixation on Cook Fear of unfulfilled desire Lack of emotional moderation, difficulty separating desire from judgment and action
Over-disclosure / testing boundaries with Cook Exposing wounds and past behaviors Fear of being unloved or unseen Boundary confusion, mixing emotional intimacy with desire, overexposure
Internalizing classroom conflict Stress, shame Fear of inadequacy Over-responsibility for others, inability to separate self-worth from others’ behavior
Guilt about participating in competitions and affecting others Guilt and frustration Fear of unfairness, imbalance Self-centeredness, over-identification with outcomes, moral conflict
Jealousy toward peers or mentors Resentment of Blythe or shifts in Belgrade’s attention Fear of being left out or overlooked Envy, over-sensitivity to perceived slights
Chasing control of others’ perception Frustration with classmates, instructors Fear of being misunderstood or undervalued Over-managing social environment, need for approval
Fixation on status / recognition Pain at perceived loss of recognition Fear of being irrelevant Attachment to social comparison, craving validation
Over-identifying intellectual performance with self-worth Anxiety, obsession over achievements Fear of failure Pride, over-reliance on external standards, perfectionism
Difficulty separating desire from judgment Confusion and obsession Fear of being unfulfilled Emotional reactivity, impulsivity, obsessive longing

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